Hey, I'm Jonas.

I'm a 25-year-old developer who was tired of losing hours to mindless scrolling. So I built the tool I wished existed — one that actually locks you out, no cheating allowed.

Why I built this

Like most people my age, I grew up with a smartphone glued to my hand. Social media, YouTube, endless news feeds — I'd tell myself "just five more minutes" and suddenly an hour had vanished. I tried every screen time app, every willpower trick. Nothing stuck because I could always bypass it.

One day I realized the only thing that actually worked was making it genuinely impossible to unlock my phone's restrictions. Not hard. Not inconvenient. Impossible. That's when the idea for DigitalDetox.Doctor was born.

I built a system that generates a random Screen Time passcode, reads it to you in coded instructions so you can enter it without ever seeing it, and then locks it away so even you can't retrieve it until your detox period ends. No loopholes. No "just this once."

The result? I went from 6+ hours of daily screen time to under 2. I got my focus back. I started reading again. I slept better. And I knew I had to share this with everyone fighting the same battle.

What drives me

People first

Every feature I build starts with one question: does this genuinely help someone take back control of their time? If not, it doesn't ship.

Fast support

I'm obsessed with response times. When you reach out, you talk to me directly — not a bot, not a queue. I fix issues as fast as humanly possible.

Best-in-class product

I won't stop until this is the best digital detox tool that exists. Every detail matters — from the encryption to the voice instructions to the recovery flow.

Ready to take back your time?

Join thousands of people who have already broken free from phone addiction.

Get Started